Category Archives: Beauty

Beauty Products Are Readily Available On The Internet

Beauty products are designed to make a woman beautiful and protect her skin from aging. Beauty products are also designed with aromatherapy purposes. Beauty products are produced by various cosmetic industries and promoted through the media. Men’s beauty products are now a focus of many of the great cosmetics companies because men are buying these products in droves.

Beauty Products

Not all natural beauty care products are the same so reading the labels is essential to know what type of product you are buying. There are also alternatives to the chemically induced makeup products. Natural beauty products are made from minerals without the addition of synthetic materials or fragrances and are much better for skin than mainstream beauty products. These products use plant extracts such as frankincense and fenugreek that have for centuries been used in delaying the signs of ageing. These products deliver a high dose of age defying vitamins, vital phytonutrients, and powerful anti-oxidants. If you are a chemically sensitive person then opting for natural beauty products could be the answer for you.

Cosmetics

Beauty products and cosmetics have been used since the Egyptians and Ancient Greece and Rome. Beauty products are not essential, but they are a luxury that most of us can afford. Beauty products range from skin care products such as soaps, bath salts, creams, exfoliating scrubs, and face and body packs, to hair care products such as shampoos, conditioners, hair colours, and various perming solutions, to overall body-care products such as moisturizers, cold creams, deodorants, nail care, and accessories for bubble baths. Whether it is acne or pimples, white patches or brown, wrinkles or dull skin, there are beauty products on the market that have a cure for everything.

Skincare Products

Skincare products are, by some distance, the fastest growing segment in the cosmetics market. Skin care need not be as difficult, time-consuming or as expensive as some would have you believe. Herbal remedies, herbal skin care, herbal beauty products are not frowned upon, as they are safe, and have negligible side effects. There are also nutritional supplements geared towards maintaining healthy skin and hair. Skin renewal slows down with age because collagen and elastin — the Power Duo of young skin — start to break down. To have natural, youthful and flawless beauty is easily obtainable with the vast array of beauty products available. These beauty products leave your skin vibrant and firm with a sensual smooth feel.

In summary beauty products are not only the kinds of merchandise like make-up, extreme-vanity ridden materials, but the category of beauty supplies also includes simple grooming necessities that everyone needs from day to day. Beauty products now days are designed for men’s and woman’s skin care, skin protection, and skin revitalization. Large varieties of beauty products are introduced on a daily basis. If you are working or having a small baby, or don’t have time to go to beauty parlours, then don’t worry, online beauty products are there for you. You can easily research and access both major beauty product retailers and specialist retailers over the internet. The majority of beauty product suppliers allow you to purchase there goods online and offer money back guarantees.

Understanding Beauty

Beauty is a phenomenal concept which is as old as mankind. Yet, it is a concept which is very misunderstood. Different individuals listen to such diverse views of what beauty entails that quite a number end up confused, frustrated and frankly give up. If someone were to walk right up to you and asked you to define beauty; what would you say? Would you start describing a cover model you saw in one of the popular magazines, or colors of the rainbow? Or would you consider a soft melodious piece of music or even a romantic verse from a lover? All these can be defined within the concept of beauty but one thing that is clear, there is no definite definition of beauty. Beauty is something abstract and intangible. It is something about something. This something about something will vary from individual to individual. A popular definition of beauty is that it is a characteristic about something that gives a feeling of pleasure and satisfaction. Therefore for beauty to be perceived, it must stimulate the senses to evoke a feeling of joy, pleasure and satisfaction. From this definition, the judge of what’s beautiful is the person who receives or fails to receive the pleasure.

How is this sensuous beauty applicable among human beings? What makes one be considered beautiful and attractive? Is a person considered beautiful necessarily attractive? These are complex questions which do not have a direct answer. The way the societies we live in view beauty is influenced by many factors. First of all there are cultural factors. In the past, each culture had distinct criteria upon which they based beauty. There are those cultures that considered plump women to be beautiful. Therefore fattening of maidens before marriage was a common practice. Others considered small feet to be beautiful. These have however changed a lot in modern times. With the advancement of technology and human interaction, the differences in cultural preferences have been minimized and we now almost have a standard way of viewing beauty. This is greatly influenced by the parameters set by top fashion houses. The images they project to the public, form the dress, walking style and physique have increasingly become the trend that the reminder of the World is expected to follow. But is what we see on the Catwalk the true representation of beauty? Thankfully, no. Human beauty is so rich in variety that we can have no set parameters within which to define it. One cannot authoritatively say small is beautiful, blonde is beautiful, slim is beautiful, green eyes are beautiful etc. and condemn other characteristics. There is no standard of beauty and each individual is beautiful in her own way. There may only be prejudices as a result of the society around the individual. It for this reason you would find a man married to a blonde having an affair with a brunette, or a lady of oriental or African descent. They are simply beautiful and the man cannot resist!

So, if we are all beautiful, what then is the big deal? Is there any reason to bother or care about how we look? Yes there is! You must certainly take the keenest interest in how you look. We live in a complex and highly socialized world. The image of beauty has become highly commercialized. Non conformity is risking rejection. Studies have shown that what is considered beautiful has a halo effect. A beautiful and attractive person will receive more attention, score higher marks in class, get more assistance, get a better job, be paid more and be trusted more. Coincidentally, people who are considered beautiful are better adjusted, confident and appear more intelligent. Therefore beauty plays a key role in our lives in how we relate with others and in how we choose our mates. It is therefore a responsible thing for us to ensure that we are beautiful. How do we do this? Since we have established that beauty is about evoking feelings of pleasure and satisfaction in other people, we must therefore aim at ensuring that people are pleased with what they see when they look at us. We all have strengths and weaknesses. We must strive to strengthen our strengths and mask our weaknesses. The aim is not to be the most beautiful person around. That is futile in that there is no such most beautiful person. The aim is to ensure we are presentable and acceptable in the society we live in. This will enhance our self confidence and of course our health. In Beauty and Health for Happiness, we will discuss tips on how to enhance our beauty and health. But first we must observe the following fundamental beauty tips.

o Accept yourself the way you are and know that you are beautiful in your own unique way. This is the first step in enhancing your beauty and health, making it shine to all around you.

o Develop healthy habits. Beauty and health are inseparable. Among the many characteristics contributing to overall beauty is health and youthfulness. You must have a healthy body, healthy skin, eyes, good breath, and healthy teeth etc. It is therefore imperative that you have a well balanced diet, exercise regularly and consult your doctor whenever necessary.

o Identify suitable products that you can use to strengthen your strengths and mask your weaknesses. These include moisturizers, creams, perfumes and hair products etc.

o Make a plan and start simply.

Beauty is a concept that plays a major role in lives and affects how we socialize and compete within the society we live in. There is no correct version of beauty and all of us are beautiful in our own way. Our perceptions of beauty are influenced by the society we live in and the modern commercialization of beauty. You however need not follow what you see in commercials. You can instead make a point of improving how you present yourself to others, and in the process, enhance your beauty and health.

Psychology of Beauty

On the different theories of beauty and the role of perception in the judgment of beauty.

The psychology of beauty is complex not just because the concept of beauty is as yet undefined but also because it is largely true that beauty lies in the eyes of the beholder or how individuals perceive other people or things. Beauty can be attributed to everything that appeals to our senses and all objects that are compatible with our personal preferences. Beauty as we perceive it is largely a projection of our needs and beautiful objects or persons simply cater to our idealizations or fancies and reflect our natural need to relate to all that is appealing. Human beings are controlled by the senses and we tend to repeat processes or experiences that appeal to the senses, that are harmonious and have structure and form. Beauty appeals to our sense of sight so there is a preference for repeating the experience of beauty.

But how do we perceive beauty and why are some people or objects considered more beautiful than some others? Psychological tests have considered symmetry and proportion as extremely important in the perception of beauty. Beauty is also more holistic than specific as a beautiful object is judged as a whole package that is appealing rather than judged on the basis of its parts. Freudian or psychoanalytic explanations of beauty are scarce but psychoanalytic concepts could be used to consider our judgment of beauty as a projection or wish fulfillment so people attractive to us are typically ones who we admire or who in some way represent our own desires and fancies. Psychoanalysis can also be compatible with the idea that beauty is preferential perception when there are similarities with a parent. Most people are also considered beautiful when they have baby-faced features or a particular innocence in their faces. Beauty can also be culturally motivated so in certain eastern cultures women with beautiful feet are considered attractive whereas in the Victorian era in England, women with elegance and grace were the ones with smooth neck and tiny waist and modern western women are judged on the basis of their breasts, bottom and lips. The perception of beauty can change and studies have found that women may prefer softer features of men during particular times and more masculine features at other times depending on the stage of their reproductive cycle. So there are actually several theories of beauty which are discussed here one by one.

1. Beauty as Symmetry and Proportion – As you might have noticed in case of ancient architectural marvels, symmetry was extremely important. Whether it was the great pyramids in Egypt or the architectural wonders in Greece, symmetry and perfect dimensions played an important part in the history of aesthetics. This whole idea of symmetry also applies to every other object or person that we perceive so a person with perfectly symmetrical face would also be considered as an epitome of physical perfection. Perfectly shaped and sharp features are attractive to most people and the most beautiful faces are the ones which have very proportionate features. The same applies to the body and the low waist to hip ratio giving a curvy lower part of the body in women is considered more attractive than a straight shape which usually does not indicate fertility. As human beings are finally looking for evolutionary advantage women with a curvy shapes are considered more fertile and are thus more attractive to men. Similarly men with athletic and muscular bodies are attractive to women. However many men might not prefer extremely voluptuous or curvy women just like many women may not prefer extremely muscular men. This suggests that proportion is also about moderation or maybe human beings are more comfortable with certain moderation in what they perceive rather than excess and that way the perception of beauty may even depend on some sort of social programming.

2. Beauty as a whole rather than parts – When we consider something beautiful, we usually try to take a broad holistic view. Thus when we consider a rose as beautiful, we are less attentive towards each petal and consider the symmetry of the flower as a whole. In a similar manner, when we consider the face of a man or a woman, beauty is the composite quality that seems to represent the entire face of the individual rather than the parts or particular features. Our senses prefer a holistic view and perception of things and thus a person is considered attractive or beautiful only when all features add up to something really pleasant to the senses.

3. Beauty as projection and wish fulfillment – The perception of beauty is not only a mental process but also a deeply personal one. If say your lover has blonde hair, you might find other blonde haired people very attractive because you tend to project your inner fancies on to other people. The ‘he’ looks like my lover or ‘she’ looks like my lover is a common syndrome in our perception of beauty and people who are remotely similar to our mates are suddenly more beautiful to us than others. The same projection applies in case of selecting a mate who resembles a parent. If a man looks like your father or a member of the family he is obviously far more attractive to you than to others. The wish fulfillment theory is also equally true and when we want to be like someone in terms of talents or certain qualities, we naturally consider that person as absolutely perfect and beautiful. Some teenagers may idolize popular actors or actresses and the need to be like them also determines their own perception of beauty.

4. Beauty as innocence and charm – No one can deny that a charming personality with social confidence can be far more attractive than a dull personality. A person who has the inherent ability to attract individuals with the sheer force of personality and presence is considered highly attractive. In some way there may be an association between good looks and social confidence and sometimes individuals with good looks are also socially most accepted and thus more confident. Individuals with baby-face features with high or defined cheekbones and certain innocence on their faces are usually considered very attractive by both the sexes. Beauty is advantageous in social adaptation and good looking people are thus socially successful as well, as they get support and positive assessment from other people. However the opposite in also true and sometimes good looking women and even men can become extremely self-conscious and fail to develop adequate self confidence. Good looks can in certain cases become an impediment as good looking women who are also intelligent may be judged more on the basis of their looks rather than their intelligence and this is sometimes a sad fact in modern society.

5. Beauty as a product of culture and society – This is an accepted fact. The concept of beauty seems to change with time as society changes and the perception of beauty varies in different cultures. Dark skin is considered very attractive in Western societies and whiter skin is considered as attractive in Eastern societies, because of the element of novelty in both the cases. Feet and hair of women are important features in Eastern cultures whereas in the West, the woman’s lips, and hips are considered important. The breasts of women are important indicators of beauty in all cultures and men’s body and chin or jaw and certain masculine sharpness are also considered as attractive. Studies have indicated that women however tend to prefer dominant looking men during the first follicular stage in their reproductive cycle but prefer men with softer more feminine features when they are in their menstrual and ovulation stages. This may have some evolutionary advantage as men with feminine soft natures and faces are considered as more stable and more family oriented than men who have extreme masculinity or a sort of raw appeal. This is however too generalized and there are individual differences as well.

Finally, beauty is about how we perceive the outer world and how we integrate our needs and project our wishes on what we see in the external world. ‘Beauty in the eyes of the beholder’ in completely correct from a psychological viewpoint as our own preferences change with time and so do our desires, aesthetic sense and perception of beauty.

Beauty is Everywhere

As I look out into the world, I see so much to be grateful for. Surrounded by beauty, I am left in no doubt that we live in a spirit filled world that is becoming more authentic in the beauty that it is able to appreciate. For so long we have come to define beauty on a superficial level, but as we grow, so will our ability to appreciate beauty grow within us.

With this, understand that only can we recognize and appreciate what is truly beautiful when we have unified with the essence of our own beauty within ourselves. So many struggle to find the beauty in the world when they look outside. Fearful of what they will encounter, they see a world filled with anger, hostility and ugliness, and because this is what they see, this is what becomes real for them, and they continue to live as their self fulfilling prophecy would have it be.

Neglecting their own beauty, they have swallowed a nightmare pill which alters dramatically the world in which they see. Turning away from the spirit, they have chosen to embrace the ego, which sees things always in a distorted light. With power and strength to gain for itself, the ego is devoted not to searching for beauty, but to finding that which can build it up in the eyes of the world. Concerned with the physical world and pleasing those within it, it is not at all interested in the wisdom of the spirit.

Not wanting to be the protagonist in its own demise, the ego has a vested interest in keeping the true source of beauty from your eyes. Not wanting you to experience the awe that beauty inspires, it seeks to keep you in a state of boredom where you ask no questions of life. Asking no questions, you cease to interact with life, and you deprive yourself of the answers that God wants to give to you. This is what it means to be reactive to life, and to suffer in the process.

Called to be proactive, we do not grow in our experience of life, if we have closed ourselves off to what it seeks to teach us. Wanting to show us the beauty in the world and in ourselves, it is a willing teacher, but a teacher has no role to occupy without a student in attendance. This is why we must be open-minded in beauty’s presence. With much to give, there is much to learn about the beauty of God which manifests itself in all things.

It is said that beauty is in the eye of the beholder. What this means to me is that each of us has the capacity to find beauty in different things. What some label beautiful, others might label ugly, and vice versa. But does it really matter what verdict is passed on whether something is pleasing to the eye or not? What matters absolutely is the seed of beauty to be found in all things that God has created. With the beauty of the creator pervading each of his creations, that beauty is definitely there to see. The question then becomes what is the quality of the vision of the observer?

Many are capable of seeing the beauty in all that surrounds them, but even more are not. Selective in what they ascribe the label ‘beautiful’ to, these people have chosen to honour the mind above the heart, which is all to discriminating. Seeing more than the mind is capable of seeing, the heart knows that it is futile to judge, because it realizes that judgment passed on that which appears in a diminished light is falsely condemned. Seeing only a portion of the whole, much is misunderstood; and embracing only a part, much is rejected as irrelevant. See in this, the dangerous game that we play when we choose to have the ego’s eyes be the filter with which we view the world.

Seeing only fragments of beauty that it has contaminated through its own judgment, much is discarded, and even less honoured, for God cannot be seen by that which despises his presence. Wanting you not to see him, the ego will lead you to label as ugly, much that is beautiful in appearance and substance.

Intense in its loathing, the ego is not always rational in its judgment, and even in its certainty, it misses much to be appreciated. See in this how the ego’s arrogance often leads it to abandon that which could otherwise serve it. Cursed in its blindness, it makes not for wise counsel to the one who searches for a deeper experience of life.

Wanting to experience love, one must consult the heart, being the centre of beauty inside the self. Being not separate from God, it is the gift that God has given us to enjoy the world. Blessed with much, we can find much joy when we look upon the world with spiritual eyes. Hindered not by that which are the ego’s shortcomings, we can see the love behind the barriers, and the distinctions which make the miraculous commonplace.

Blessed in spirit, we must not take for granted that which is capable of teaching us who we truly are. Endowed with wisdom, all of God’s creations are capable teachers, and assuming not a separate identity from him, they are models to be emulated. With this, learn that beauty is distorted as the separation is affected. So as you travel far from him, so will your ability to experience beauty diminish in strength.

Concerned primarily with attaching labels in the moment, what eludes you is the beauty inherent in entering the moment. To enter the moment, is to join with God in your heart, and see what he sees in the physical world. With all that he created being good, you are then able to see the love that pervades everything in the light of the spirit. Appreciating everything just as it is, you understand that it is enough and that the ego does not have to be invited to enhance what is complete in itself.

Complete, the gifts of God are holy in what they hold and what they deliver. Endowed with beauty, they bring to the lost man, much that is invaluable. Longing for God, those who are lost, suffer in their desperation. Convinced of their own ugliness, the memories of their eternal beauty slip into the past. But the past is not lost forever, for every illusion stands to be corrected, and as a partner with eternity, it will not fail to reveal itself in a touch that the moment has in store, for the child who sees clearly now, not yearning for more.

One of the most memorable times that I recall beauty touching me deeply was in Florence when I went to see Michelangelo’s David. I had heard from many people how wonderful this classical piece of sculpture was, but hearing a second hand account doesn’t really prepare you for the effect that it has on the soul, when you see it in person. To say that I was taken aback by its beauty would be an understatement. I was left absolutely speechless! To think that one man saw this masterpiece in that block of marble and saw it as his purpose to bring it to life for all to enjoy is awe inspiring to me.

But as I was standing there, just gazing up at the masterwork, I knew not the distraction of thought that attempted to persuade my mind to intellectualize how the work was brought to life. This allowed me to centre myself and let the profound beauty that emanated from the shiny white surface, move my spirit powerfully in the moment. And as I just allowed the moment to touch me, I felt for a moment just how Michelangelo must have felt with the chisel in his hand and the spirit in his heart, for as I am not alone with my pen, he was not alone with his tools, for with every incision had God’s hand revealed itself so gently and lovingly.

All in all, I spent about an hour in the company of David, listening only to the silence which was my teacher. And as I meditated on what had greeted my senses, I felt a deep sense of appreciation begin to emerge, and as my eyes began to well up with tears, my constant companion placated my fears that I would miss something, a moment, which taught me who I am, not alone in war, but beautiful and fair.

To know Michelangelo must have been to be in the company of a great lover. Here was a man who made it his life’s purpose to serve the world by making manifest in physical form, the love that he carried inside. How else can you explain it? To look into the eyes of David is to know without a shadow of a doubt that he was conceived in love, and because it was this love that filled Michelangelo’s heart, the conception was inevitable.

With this, understand that love never leaves beauty unexpressed, for that is not love’s way. And in the same way that love will never leave beauty unexpressed, so will it never leave the witnesses to that beauty untouched, for the heart that was inspired to bring the beauty to life, is in no way separate from the heart of the witness who has seen in that beauty a clear image of themself revealed.

See in this, how all embodiments of beauty carry a reflection that is not one dimensional. If you were to observe a rose, you would be moved by the beauty of that rose, but what has moved you is not limited to the petals, stem and thorns which make up that rose. What you receive from that rose is an experience of the beauty of nature which is in no way separate from all that the rose is, because nature is the essence of its being. And as it is with the rose, so it is with you, because nature is the very essence of who you are. As God has breathed life into the rose, so has God breathed life into you, and in it you get a glimpse of not only its glory, but your glory as well, which is a stranger not to the glory of God.

Endowed with all that is beautiful, do not doubt what is yours to give, and as you awake from your slumber, so will your brothers and sisters enjoy a more peaceful rest. Not tormented by their hideous nightmares, a new joy will emerge in the form of a dream that is not isolated in how it comes to bless them. As beauty multiplies, so does its visions, in the mind that has unified itself with the heart.

Filled with this love, joy replaces sorrow and gratitude replaces judgment, for as the Lord has spoken, you need not open your mouth to speak. Speaking in glorious tongues, you are left in no doubt that what he has to say is real. Beautiful in its composition, it is undeniably powerful in its resonance. Teaching your heart, the mind finds rest, subsumed by the grace that has cradled it, and when it awakes, immense beauty awaits it, in both its relationship to the physical and the infinite which know no divide. Being what beauty has conquered, love has done its work, through the eye of the spirit that cannot be blinded to the world’s worth.

Beauty Spells Really Make You Beautiful

Beauty spells are the most important need of a young girl. These spells are meant to make you beautiful. Beauty lies in the eyes of the beholder, as some poet once said, but beauty spells are something that can really spice up your complexion and beauty. Magick can be used to induce beauty within the individuals.

Spells are all the more important in the contemporary world where beauty is considered to be equivalent to success. The first in beauty is the first in might, it is said. All the power rests in the one that is the most beautiful. Beauty spells are probably the most sought for in the modern world. The world looks upon the beautiful with a lot of respect and consideration.

What makes you beautiful counts the most in these situations. Your sense of inner happiness and completeness are what constitute your beauty, so you need spells to be healthy and happy and remain healthy and happy. Beauty are the most important for a person to be happy and feel important. This is where magick could help. More and more people in the world are vying for beauty spells because beauty is the most sought after attribute in the world.

Magick can actually make you feel good about yourself and the world around yourself. Beauty spells can alter a lot around you; they can make the world beautiful and charming. The three easiest beauty spells that can work for you are.

  • Hair beauty
  • Skin beauty
  • Eye beauty

It can be surprising but magick can be good for enhancing your beauty. A spell can be cast upon you to make you beautiful, or one could be deterred from being made beautiful by use of beauty spells.

Your hair can be made to look more beautiful using such spells. Magick can add a lot of beauty to your dark hair, or it can be used for making your hair appear in a light color. Your skin can be made to look good, it could be made to glow in the sun and even under artificial illumination. It does not matter if you have acne or pimples, or you want to look younger than you actually are. A good beauty spell can always work the magick for you. There is always the correct one for everyone.

There are a host of web sites on the Internet that offer all kinds of different spells for different purposes. You can find one for beauty. Some beauty spells are very powerful and have a lot of magick in them. You must always choose the correct spell at the correct time and for the appropriate occasion. This is the only way to ensure that all your spells work out with the desired results. You can even use a spell to enhance your own beauty. The important point to be kept in mind when casting beauty spells of any sort is that you cannot undo any spell you have cast upon yourself.

Natural Beauty Products and Enhancement

Beauty can defined in a variety of ways; to some it simply means the state of being pleasant to the eyes while to others it is something that brings a feeling of sweetness to the heart. To others still, it could be a sound or touch that soothes the soul however; true beauty in the actual sense encompasses all these and even more, for instance a person can be pleasant in appearance but in speech and action the reverse may be the case surely that person can not be truly described as beautiful, let us say you were asked by the police to describe a thug who just mugged you at gunpoint certainly beautiful will not come up in your description of the thug regardless of how good looking he appears to be.

Now we know what beauty truly is the next step is to establish how we get it or where it comes from. The simple truth is everything was created beautiful, beauty is within us, and it is all around us as nature has bestowed us with so much of it. As a matter of fact our very nature as human beings is beautiful and for some beauty is displayed effortlessly while others need to do a bit to let it show. That not withstanding, everything, everyone is inherently beautiful. Take a piece of diamond for instance until it is cut and polished it could just as well be a piece of rock. Gold and silver have to be refined to bring out their true beauty, it is in us all to be beautiful but to attain true, total and all-encompassing beauty there must be some form of enhancement. This reminds me of the story of Cinderella and her ugly stepsisters. The stepsisters had the best of external adornment but they refused to enhance it with that which come from within hence they were described as ugly, Cinderella on the other hand had beauty within her which made it easy for the fairy godmother to turn her into a real gem. So if we are all inherently beautiful, why then do we need to enhance it? The simple truth is that, it adds value to our being and when this value is added people tend to appreciate us more, people want to love us more and I do not know of any person in this life who does not want to be loved and appreciated. Many manufacturer, advertisers and marketers understand this concept that is why the manufacturer wants to produce the best quality of a product and advertisers and marketers ensure it is well packaged and displayed to the public. How then can we enhance our inherent beauty and attain that true, total and all encompassing beauty?

1. The first key is in our attitudes, we must recognise we are inherently beautiful and let that be reflected in our attitude to life, to people around us, to the world we live in and everything in it. No one could pick up a certain piece of rock and if he does not recognise that if cut and polished that rock is a gem he may just toss it into a pond. In the same vein if we do not realise this beauty is in us there is a tendency that our attitude to life and various issues will be wrong consequently we devalue ourselves in our relationships, work places and all other endeavours. To be truly beautiful we must have the right attitudes, think positively and most importantly recognise the beauty that is in us.

2. The next is a healthy life style, to be truly beautiful we need to live a healthy lifestyle; it is pointless to have a pleasant appearance while we are killing ourselves with our lifestyle. The food we eat, the amount of rest, recreation, exercising and how we socialise are all important factors here. Our lifestyles may be such that we are to busy or we find it too difficult to balance out all these factors, for instance in the case of a balanced diet, we sometimes find this difficult to achieve not because we can not afford it, but because the time and knowledge required to put it together is not there especially in the modern world we live in where there is an abundance of junk food. This can however be remedied with the use of nutritional supplements. One must however, endeavour to maintain a healthy lifestyle and the keyword here is moderation.

3. Finally we look at external adornment, this relates to the clothes, perfumes, cosmetics and accessories we wear to enhance our beauty. In this case there is no one perfect solution, what suits you may not suit me what is important is to be comfortable with what you wear. Avoid coming across as being over dressed or painted up like a doll; make sure whatever you wear adds to your self esteem.

Beauty can be viewed in different ways but in essence to be described as truly beautiful entails a combination of different aspects of beauty. We are all inherently beautiful, but we need to enhance this raw beauty so that we add value to our being. This makes us better appreciated and love. Beauty enhancement can be achieved by recognising our inherent beauty and allow this to reflect in our attitudes; living a healthy lifestyle and with the use of appropriate clothing and accessories. I have heard people say beauty is relative, what is beautiful to one person may not be so to another, this may be correct for physical appearances but with regards to beauty, true beauty I totally disagree. True beauty is absolute it is either you have it or not and it is achieved by enhancing ones inherent beauty.

Real True Beauty

Every day young girls and women are bombarded with unrealistic media representations of women. Advertisements, Miss America contests, television shows, and movies are all responsible for the low self esteem that many women are facing today. In media, ‘beautiful’ women are depicted as being thin, perfect skinned, and big breasted. The reality is, many women are not thin, do not have perfect skin, and are not big breasted. Since they do not fit these ‘ideal’ images of beauty, many women believe that they are not beautiful and do not appeal to men. This article will dispose of these media beliefs about beauty by discussing what beauty really is, how ideas of beauty differ around the world, and what men really think about beauty.

As many people know, there are two types of beauty; outer beauty and inner beauty. Outer beauty, or physical attractiveness, is the type of beauty that is focused on most by the media. Unfortunately, media takes most physical attributes to the extreme. ‘Beautiful’ women in the media have perfect skin, perfect bodies, and the perfect weight, leaving women in the real world feeling insecure and undesirable. Unfortunately, media cannot be ignored. It is everywhere. It is on television, on the radio, in the movies, in ads, and even in children’s toys. This is why it is extremely important that we begin to emphasis the importance of inner beauty to young girls and women. Inner beauty, often ignored in media representations, includes psychological factors such as personality, intelligence, politeness, and personal charisma. Rather than focusing on unobtainable physical characteristics, young women should be focusing on attainable inner beauty.

Easier said than done, right? In today’s society, the pressure of a woman to be beautiful is stronger than ever. Unfortunately, most women are not focusing on inner beauty as they should be. So, for those women, here are two suggestions. The first is to ignore media representations. There are very few women in the world who actually fit the profile of a woman in the media. Even the women who have made it to television are often edited and airbrushed to look the way they do. The second point to establish is that ideas of beauty are forever changing. Beauty changes from time to time and from place to place. What is beautiful to one person is not beautiful to another. For example, in Western cultures, extra long necks may not be considered a beautiful trait. However, the Kayan tribe of Thailand believes that elongated necks represent ideal beauty. They are so infatuated with the idea of long necks that the women actually wear brass rings around their neck to help give them an elongated appearance. This shows how different cultures have different ideas of beauty. The same is true for different people within the same cultures. What is beautiful to one American man may not be beautiful to another.

Similarly, most men in Western cultures have a different idea of beauty than women. When you ask a woman what would make her more beautiful, she will often describe physical characteristics such as better skin, better hair, or bigger breasts. Men, on the other hand, often won’t mention physical characteristics when asked what beauty is. Research has shown that men believe happiness and healthiness make a woman beautiful, not physical characteristics.

Regardless of time and place, standards of beauty are always there. Unfortunately, media representations are giving young women unattainable beauty ideals which are damaging the self esteem of young girls and women. Instead of trying to live up to these unrealistic ideals, understand that beauty is not static. Everyone has a different idea of beauty. If one person doesn’t find you beautiful, another will. Also, focus on your inner beauty. If you allow your inner beauty to shine you will be happier and healthier, allowing you to achieve your ultimate goal of attracting the perfect man!

Pursuit of Beauty

During my commute to Manhattan on the Express Bus one morning, I had the company and pleasure of reading the March issue of Allure magazine. I began by reading the Letter from the Editor Linda Wells and stumped upon this striking catch phrase, the “pursuit of beauty”. Linda explains this phenomenon to be much like the pursuit of the American Dream. It is “a right to determine and improve our essential selves, psychologically and physically…that transcends gender, class, race, age and sexual orientation.” I thought to myself, “this is so true!” What person today does not want to be and feel beautiful? There is no doubt, that we as human beings are acutely sensitive to our physical appearances and will do anything to gain or to maintain our personal beauty. Our insatiable need for all things “beauty” proves that we are all in full pursuit and unapologetically so.

According to dictionary.com beauty is “the quality present in a thing or person that gives intense pleasure or gives deep satisfaction to the mind.” This emotional bond to pleasure explains why beauty plays such a significant part in our lives. We can’t help ourselves in the presence of things or persons that call to our sensibilities. Physical beauty, though a matter of taste and opinion is also characterized by society’s views. In most cultures, the existence of symmetry or balance is a determining factor of beauty because it suggests the absence of “flaws” or “defects”. Facial balance, complexion, body shape and size, as well as youthfulness are all standardizations of beauty. The characterization of beauty however, cannot be understood without also realizing that beauty has another side to it – One that is not so physical, but rather metaphysical (a more intangible element ). We cannot necessarily see or touch it, yet its presence is undeniable. With that being said, we cannot exclude psychological factors such as personality, intelligence, politeness, elegance or charisma as determining factors in recognizing beauty.

As I researched more into this beauty craze, I stumbled upon some very interesting findings. To my surprise, (ok maybe not so surprised) researchers have found that possessing physical attractiveness can be quite influential in a persons life. Someone who is considered to be beautiful is likely to get higher grades, receive better care from their doctors, receive lighter prison sentences and earn more money. As if we don’t have enough problems in the world today, now we know that uncontrollable factors like our God-given beauty or “lack thereof”, is just another social barrier to add to our list. Whether we acknowledge it or not, and whether we do this consciously or unconsciously, this type of “lookism” has plagued our society for years and can shed some light on the depth of shallowness that exists in our world today.

This daunting truth certainly affects how we perceive ourselves as well as others. The images we see on tv also determine what we consider to be beautiful and is the driving force towards this search for perfection. We spend thousands of dollars and insurmountable time shopping online or at the malls, purchasing all sorts of beauty products, making nail, hair, facial and botox appointments, reading fashion magazines and taking particular note of what our favorite celebrities are wearing, doing and using to stay slim, youthful and yes, beautiful.

Let’s not forget, that there was once a time when we were all mystified by the beautiful models and celebrities, who flawlessly walked the red carpets and flanked the covers of magazines effortlessly, or at least so it seemed. We dreamed about being them and looking like them, thinking they were born perfectly that way. Thanks to our growing obsession with celebrity-life, the shameless and countless invasions of privacy through reality tv, the social networks and the “tell-all” craze, we now not only have the information and the knowledge but also access to the once “top secret” sometimes extreme, physical enhancers.

Don’t get me wrong, the “pursuit of beauty” doesn’t have to mean a trip to a plastic surgeon, nor is it an elusive commodity accessible to only to the rich and famous. We can all be physically beautiful! The multi-billion dollar beauty industry has made sure to fulfill our every beauty need by bombarding us with a plethora of products and services geared towards making us feel and look younger and more beautiful.The opportunities and resources available to us are endless in this department. We have products that make us look younger, products that make our skin smoother, products that make our stomachs flat, products that make our lips plumper, products that give us fuller hair, products that make our lashes longer and thicker, stylists, eyebrow threaders, makeup artists, fashion trends that change every season, adornments like earrings, necklaces, tattoos, hats etc we all use these things to enhance our personal beauty and attractiveness in some way.

The truth is however, our pursuit of beauty is not just about exploiting our “sexual capital”. It’s not just the physical aspect of beauty that enamors us. We are in search of a combination between the seen and the unseen – The physical (outer) and the psychological (inner) because they both thrive off each other. I like many, believe that true beauty comes from within. Inner beauty in my definition, is that undeniable, profound light that shines from you and onto the world. It is your aura, your spirit, the stamp you leave behind after someone meets you for the first time. My father likes to refer to this intangible, spiritual side of our human nature as the “inner man” or “woman”. Though this “inside beauty” may come easier to some than others, it is the beginning stages to fulfilling this intrinsic desire for physical satisfaction or happiness.

If psychologically we can find the power and confidence to see ourselves as beautiful no matter what, then the world would have no choice but to view us that way. Any physical imperfections that we may think we possess can disappear. Possessing internal beauty is the foundation of the pursuit of beauty. After all, we know that with age physical beauty disappears and there are many uncontrollable forces that can easily take away or lessen our physical beauty, like a severe accident or disease for example. Inner beauty comes from a deeper place. It oozes from your heart and soul and serves as a complimentary component to physical beauty.

So why this urgency to want to be beautiful? What lies beneath this so-called pursuit? What is it that moves us into the hunt for near perfection? The truth is, the pursuit of beauty is in fact the pursuit of happiness – they are one in the same. Though Linda refers to this pursuit as being “distinctly American”, to me, it is more so, undeniably human. Whether it is a physical or psychological improvement to ourselves, we are all in search for this completeness. It is a calling to being someone bigger and better than we’ve ever been. It’s about walking out your door everyday feeling like a ray of sunshine, confident with every step you take. It is a goal, a standard to set, that once achieved, is rewarded with a lifetime of confidence, self assurance, pride, grace, poise and enthusiasm for life.

We therefore cannot deny that we are in a new era, where beauty and the acquisition of it, is no longer an enigmatic, perplexing phenomenon, but rather an expression of one’s pride and self esteem. Beauty has now become a lifestyle, and we have learned that physical beauty cannot stand on its own, we can only enhance it. It is only when there is complete synergy between the physical (outer beauty) and the psychological (inner beauty) working in complete balance with each other like yin and yang, can we safely say we’ve achieved our goal in this pursuit of beauty and ultimately happiness.

Science Of Beauty

It is without doubt that people desire physical beauty. But wisdom says that we should not define beauty by only what we see on the outside. It says that true beauty comes from the heart. If someone is pretty on the outside but has an ugly heart, then that person is equally not beautiful. But we are also told that beauty is in the eye of the beholder. What this implies is that beauty is relative. What may appear beautiful to one person may not necessarily be beautiful to another person. Beauty is whatever pleases you as an individual.

There are other intellectuals who have the idea that beauty is inconsequential. According to them, beauty does not solve anything, explain anything and it teaches us nothing. They feel like the whole debate about beauty is a waste of time and it should not even have a place in intellectual discourse. But it is so hard to agree with these intellectuals especially in the era we are living in right now. Outside the realm of ideas, beauty rules. The debates on what is beautiful and what is not are dominant on media platforms everywhere. Some people associate beauty with the color of the skin, some with the intellectual capability, some with the shape of the body and so on.

Even with endless campaigns to try and redefine what people term as beautiful, for instance the Say No To Racism Campaign, people have never stopped debating about beauty. Stories about people lightening their skin because they consider white to be beautiful are many. Some are not contend with the size of their lips, so they will go ahead to use lip enlargement procedures that will enable them to have fuller lips. Other people are going on crazy diets to lose weight so that they can achieve a slimmer figure since that is what they consider to be beautiful.

We cannot therefore turn a cold eye to beauty especially with many things that people are doing around the world in the name of wanting to be more beautiful. It will be like quelling a physical desire or responding with indifference to a cry from a baby. We can say that beauty is inconsequential, but what that really does is only widen the gap between the real world and our understanding of what beauty really is. People are doing extreme things in the name of beauty, some which literally put their lives at risk. You would think that their lives depended on it.

But we cannot judge the people that are investing so much of their resources to become more beautiful. Some of them are simply doing that to attain what the world assumes to be beautiful. We are always sizing up other people’s looks. The visible self of a person seems to be more important that the inner self in most cases. Even though it is in no way a fair assumption, that is what we have been made to think. The passionate pursuit of beauty reflects the workings of a basic instinct. That is why people always judge appearances as though an ideal beauty of the human form exists somewhere in their minds.

Personal Power of Beauty

Beauty is Infinite, Beauty is Health, Beauty is Truth, Beauty is Power

What is the Personal Power of Beauty?

Beauty is the power of radiance, and your personal beauty has the power to illuminate your world to a more radiant and bountiful experience. There is abundance, joy, passion, sensuality and pleasure to be had in your beautiful life, and working with your personal power of beauty is a strategy for claiming even more. Your personal power of beauty is a treasure to behold, a way to be bold and a powerful journey for you to unfold. Beneath the surface of your skin is the story of your beauty, and this is the story that is meant to be told.

The personal power of beauty is a magical tool that enhances all aspects of your existence to a more majestic and magnificent experience. Beauty is the source of your personal magic; it is the essence of who you are, it connects you to others and to the plenty of this planet.

What is beauty? Where does it come from? Who has it?
When you think of beauty is it something you know you have within you? Or does beauty seem like something elusive and outside of you?

All people are beautiful, and it is our essential nature to radiate this beautiful truth.

The Beauty is on the Inside

Years ago, I saw an ad that I loved for Burt’s Bee’s products. The photo was of a group of Harley-type bikers, you know, heavy set men, grimacing, hairy and looking kind of scary. The caption on the ad said “The Beauty is on the Inside”. It couldn’t be clearer, beneath the packaging is where you will find true Beauty, it’s on the Inside. This ad cracked me up, just thinking about it still makes me smile; the message was so clear, powerful and beautifully stated. Beauty comes from within, it emanates through the skin and vibrates around us.

Each of us has our own personal beauty, it is the unique essence of who we are, like our signature or thumb print, it is exclusively our own. Our personal beauty or inner beauty stems from the heart, our center of love. Our center of love is the vital force of our spirit, and the vital force of our spirits spring from the source of all life: Whether it be God, Goddess, Great Spirit, Energy, Vibration, the Creator, Nature, the Divine or the Force it is all the same source. Whatever you believe to be the divine spark of life within you; whatever you equate to the magic of your existence; however you understand life with its complexities and perfections and which ever way you account for the air that is your breath and the fire of your spirit all stems from the source of life, and the beauty within you is a part of the package. Our beauty is a divine light that sparks through each cell of our being. You truly can never be anything but beautiful, for you are life and life itself is beauty.

When you understand the source of beauty within you, you then have access to its potential for your greater abundance, power and ability to manifest change. The power of your beauty is already embedded in your essence, ready to glow. However, it is harnessed through your beliefs about yourself and the actions you take in the name of truth, beauty and love. You are born with the tools to become a channel for this very compelling and influential vibration. You are the vehicle for this sacred source to shimmer and shine.

Beauty is Truth, Truth Beauty

“Beauty is truth, truth beauty. That is all ye know on Earth, and all ye need to know.” -John Keats.
We live in a world where our concepts of beauty are decided by the collective consciousness, the standards of our society. Many of us, especially women, are victims of what is known as the ‘beauty myth’. A world where fashion rules, perfect body types are most desired and our ways of looking and being are all meant to sell or consume products: beauty products, fragrances, diet pills, hair color, fashion magazines, douches etc. But that is not what true beauty is made of. The truth is we are already whole and complete beings, we are all perfect because we are each perfectly ourselves. What is true is that beauty is everywhere and within everything. For everything on earth and in the universe is of the divine source. Unfortunately, many of us were not taught to honor our own beauty in this way. We were warned against being too conceited or told we were not beautiful enough and sadly so many beautiful people have never had their own precious nature reflected back to them. We hide our beauty in the shadows, even the super models complain about places within themselves that they find hideous. In subtle and not so subtle ways we have been disempowered and misdirected by the media to seeing ourselves as less than the ideal of beauty. Every commercial on television is an assault, telling us what we need to do to be better, happier and more beautiful. This is the beauty myth and it can destroy our sense of self-esteem and even destroy the joy in our lives, it already has for so many people.

As adults, we need to re-teach ourselves where true beauty comes from. We need to re-connect to the radiant source of life within us and teach this to our children. True beauty comes from the heart and soul and spirit of who you truly are, it is your divine right to resonate with self-love and allow your beauty to take the stage. Your authenticity is buzzing with beauty. Life is love, love is truth and truth is beauty. All of life is sacred and all of life is beautiful. Beauty and truth are hand in hand, one does not exist without the other.

Elizabeth Stahl B.A., N.H.C., is the creator and facilitator of “My Goddess Party”, Star of Aphrodite Mentoring and Life Coaching, Girls of Power and The Girls and Goddesses Parties – for girls ages 10 and up.

Elizabeth has 16 years of experience in the Natural Health Field specializing in Women’s Health and Wellness. She combines her practice as a Natural Health Consultant (NHC), with her Life Coaching practice, Goddess Parties and Sacred Women’s Circles. Elizabeth infuses Girls and Women with the essence of their divine feminine spirit and encourages their growth towards the women they want to be.

She is available for private sessions, group work, classes and Virtual Goddess Parties.